Getting in Good Habits, part 2

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Getting in Good Habits, part 2

September 2012 | TRT 9:41

Rona and I continue last week’s discussion—and specific instruction—for getting into a new habit. Note: I reference (and recommend!) BJ Fogg’s work in this podcast. His website is www.tinyhabits.com.

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More podcasts in this series

How Hectic Are Your Mornings?	Is Yelling the New Spanking?
Managing routines, sleep, and sugar intake so kids can thrive	Raising Forgiving Kids
Giving Thanks	Working on the Weekend?

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