Melissa Janson is a Greater Good editorial assistant.
Stories by Melissa Janson
A new study shows how the Cultivating Emotional Balance program can help teachers (and the rest of us) reduce stress and cultivate compassion.
Articles: Baby LoveBy Melissa Janson | February 7, 2012
New research suggests the care we receive as infants affects the quality of our relationships as adults.
Articles: Oxytocin: The Holiday HormoneBy Melissa Janson | December 22, 2011
New study: People give more when under the influence of oxytocin.
A new study suggests how people can heal from the end of their marriage.
Hate crimes and hateful language are on the rise. What are you going to do about it?
Christine Carter explains how to shorten your to-do list and feel more motivated to tackle it, all at once.
Gifts should make us feel grateful—but sometimes we only feel guilty or obligated to reciprocate. Here are four ways to stay grateful.
Greater Good Events
December 9-10, 2016
This workshop is an introduction to Mindful Self-Compassion (MSC), an empirically-supported training program based on the pioneering research of Kristin Neff and the clinical perspective of Chris Germer.
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Watch Greater Good Videos
Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.Watch
Greater Good Resources
- "Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Jeffrey J. Froh’s Laboratory for Gratitude in Youth
Learn more about one of the leading researchers of gratitude.
- Expanding the Science and Practice of Gratitude
The GGSC’s new project which aims to expand the scientific database of gratitude and promote practices of gratitude in...
- The Research Project on Gratitude and Thankfulness
The Research Project on Gratitude and Thankfulness, co-directed by Robert A. Emmons and Michael E. McCullough, is a...
Book of the Week
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Best-selling author and founder of the Mindfulness-Based Stress Reduction program