Melissa Janson is a Greater Good editorial assistant.
Stories by Melissa Janson
A new study shows how the Cultivating Emotional Balance program can help teachers (and the rest of us) reduce stress and cultivate compassion.
Articles: Baby LoveBy Melissa Janson | February 7, 2012
New research suggests the care we receive as infants affects the quality of our relationships as adults.
Articles: Oxytocin: The Holiday HormoneBy Melissa Janson | December 22, 2011
New study: People give more when under the influence of oxytocin.
A new study suggests how people can heal from the end of their marriage.
Bad behavior is often a sign that children are stressed—and punishment isn’t the best solution.
Being kind to yourself can make the difference between a good divorce and a bad one.
Teen stress is on the rise. According to a new study, learning mindfulness and self-compassion can help teens cope.
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Greater Good Resources
- "Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Jeffrey J. Froh’s Laboratory for Gratitude in Youth
Learn more about one of the leading researchers of gratitude.
- Expanding the Science and Practice of Gratitude
The GGSC’s new project which aims to expand the scientific database of gratitude and promote practices of gratitude in...
- The Research Project on Gratitude and Thankfulness
The Research Project on Gratitude and Thankfulness, co-directed by Robert A. Emmons and Michael E. McCullough, is a...
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Best-selling author and founder of the Mindfulness-Based Stress Reduction program