VIDEOSMindfulness & Well-Being at Work

Bringing Mindfulness to a Brewing Company

Emma Adolfsson shares her experience and lessons from the Carlsberg Group's mindfulness initiatives.

By Emma Adolfsson | February 2016 | TRT 16:37

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How to Check In with Yourself

By Pamela Weiss

A Question for Mindfulness Practitioners

By Birju Pandya

Three Tips for Mindfulness Facilitators at Work

By Wendy Quan

Overcoming the Skepticism to Mindfulness at Work

By Jeremy Hunter

Mindfulness at Work: What Are the First Steps?

By Jeremy Hunter

How to Be an Emotional Jedi

By Marc Lesser

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How Gratitude Changes You and Your Brain

Free and online: Join us Thursday, Nov. 21, from 10:30–11:30 a.m. PT for a special conversation on the benefits of gratitude, along with practical techniques for people, and practitioners, to easily incorporate it into day-to-day life.

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Speaker Profile

Emma Adolfsson

Emma Adolfsson has an international background in IT both as a management consultant (Deloitte and IBM) and as a leader at a number of…

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Mindfulness & Well-Being at Work

Clips and full-session videos from Mindfulness & Well-Being at Work, a day-long event that featured top scientists, workplace leaders, and mindfulness teachers.
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