Happiness Break: A Meditation On How to Be Your Best Self, With Justin Michael Williams
Here's a favorite of ours: visualize your best possible self and tap into your inherent enough-ness with this guided meditation by Justin…
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Happiness Break: Visualizing Your Best Self in Relationships, With Dacher Keltner
When we imagine our best possible selves in our relationships, we feel more motivated to achieve our goals and a greater sense of control…