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Episode 95: How to Enjoy Life More With Michael Pollan

By Science of Happiness Podcast | July 8, 2021

Bestselling author Michael Pollan tries to get more out of life by temporarily giving up one of his pleasures.

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Happiness Break: A Note to Self on Forgiveness, with Alex Elle (Encore)

Letting go of our regrets can motivate us to improve and help us grow. Alex Elle, a poet and breathwork coach, guides us through a meditation to forgive and accept ourselves.