Sleep Quality Tags

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Episode 116: The Science of a Good Night’s Sleep

By Science of Happiness Podcast | May 12, 2022

Do you struggle with sleep? This week Drew Ackerman of the Sleep with Me podcast tries tips for a good night's sleep, and we explore why it's…

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Speaker Profile

Emily Brower

Emily Brower is a San Diego native who is currently obtaining a master’s degree in journalism at the University of California, Berkeley. She…

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
The Contagious Power of Compassion (The Science of Happiness)

Compassionate dialogue isn’t just about talking and listening—it's a meaningful way to bridge divides, cultivate belonging, and reimagine education as a space for connection.