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Episode 49: How to Find Your Silver Linings

By Science of Happiness Podcast | September 26, 2019

Do you fixate on what's going wrong in your life? Poet and "recovering pessimist" Maggie Smith practices looking on the bright side.

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Emily Brower

Emily Brower is a San Diego native who is currently obtaining a master’s degree in journalism at the University of California, Berkeley. She…

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
The Contagious Power of Compassion (The Science of Happiness)

Compassionate dialogue isn’t just about talking and listening—it's a meaningful way to bridge divides, cultivate belonging, and reimagine education as a space for connection.