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Contentment Tags

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Are World Happiness Rankings Culturally Biased?

By Emiliana R. Simon-Thomas | March 20, 2023

Psychologists can more accurately measure people's well-being by taking into account how different cultures think about happiness.

By Kira M. Newman | July 1, 2022

This month, stand up for what you believe in.

By Science of Happiness Podcast | July 8, 2021

Bestselling author Michael Pollan tries to get more out of life by temporarily giving up one of his pleasures.

MEET THE GREATER GOOD TOOLKIT FOR KIDS

28 practices, scientifically proven to nurture kindness, compassion, and generosity in young minds

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Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

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Three Ways to Encourage Intellectual Humility in Kids

Parents can model and help children practice admitting what they don't know and owning mistakes.
How to Use Your Body to Relax Your Mind (The Science of Happiness)

Want to destress your mind? Start with your body. Progressive Muscle Relaxation is a practice where you methodically tense and release your muscles to help unwind. Studies show it can reduce anxiety, help you get better sleep, and lower depression levels.