Greater Good Science Center • Magazine • In Action • In Education

Complaining Tags

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When You Feel Like Complaining, Try This

By Greater Good | January 28, 2021

This tip can help you and your kids break your complaining habit and find something to appreciate.

By Owen Griffith | November 4, 2016

Fourth-grade teacher Owen Griffith offers practical ways to turn schools and classrooms into no-complaint zones.

MEET THE GREATER GOOD TOOLKIT FOR KIDS

28 practices, scientifically proven to nurture kindness, compassion, and generosity in young minds

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Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
How to Use Your Body to Relax Your Mind (The Science of Happiness)

Want to destress your mind? Start with your body. Progressive Muscle Relaxation is a practice where you methodically tense and release your muscles to help unwind. Studies show it can reduce anxiety, help you get better sleep, and lower depression levels.