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By Science of Happiness Podcast | January 8, 2026

This New Year, affirm the wonderful qualities you already possess with this meditative writing practice with Chris Murchison called "I Am."

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Greater Good In Action

Try research-based strategies for happiness, resilience, kindness & connection.

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Greater Good Parenting

The parenting program at the Greater Good Science Center draws on the science of well-being to help parents raise children who are supportive…

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Navigating Emotions for Teens

In this video from our Bridging Differences for Parents and Teens series, learn to foster awareness of feelings without getting hung up on judging them.
The Science of Love, with Geena Davis (Episode 1)

In a culture that often reduces love to romance, we explore the science of love across the lifespan—revealing how our bonds with parents, friends, partners, and communities shape our health, happiness, and survival.