Greater Good Science Center • Magazine • In Action • In Education

Ask For Help At Work Tags

These are the most recent things on the site for the tag: Ask For Help At Work.
You can view more tags here.

Episode 115: Feel Better About Asking For Help

By Science of Happiness Podcast | April 28, 2022

Does asking for help make you uncomfortable? Odds are, it'll go better than you think.

MEET THE GREATER GOOD TOOLKIT FOR KIDS

28 practices, scientifically proven to nurture kindness, compassion, and generosity in young minds

Order Now
Speaker Profile

Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

View Profile
Three Ways to Encourage Intellectual Humility in Kids

Parents can model and help children practice admitting what they don't know and owning mistakes.
How to Use Your Body to Relax Your Mind (The Science of Happiness)

Want to destress your mind? Start with your body. Progressive Muscle Relaxation is a practice where you methodically tense and release your muscles to help unwind. Studies show it can reduce anxiety, help you get better sleep, and lower depression levels.