Greater Good Science Center • Magazine • In Action • In Education

PROFILE

Lily Gordon

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By Lily Gordon | June 11, 2001

High School student, Lily Gordon, speaks of compassion and the work Prospect Sierra has done in Tanzania. Presented as part of the…

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Three Ways to Encourage Intellectual Humility in Kids

Parents can model and help children practice admitting what they don't know and owning mistakes.
How to Use Your Body to Relax Your Mind (The Science of Happiness)

Want to destress your mind? Start with your body. Progressive Muscle Relaxation is a practice where you methodically tense and release your muscles to help unwind. Studies show it can reduce anxiety, help you get better sleep, and lower depression levels.