Published by the Greater Good Science Center at UC Berkeley

PROFILE

Elle McDougald

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Teach Compassion: Elle McDougald

By Elle McDougald | June 11, 2001

Elle McDougald describes how she has come to learn what compassion means and how to go about teaching compassion to kids her age. Presented as part of the TEDxGoldenGateED event on June 11, 2011.

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How to Be Kinder to Yourself

When you're caring so much for other people, how do you deal with your own stress? Psychiatrist Elizabeth Guinto tries a practice to be kinder to herself.

Audio from The Science of Happiness podcast. Try the Self-Compassion Break practice yourself.
Podcast Episode 57: Why Shared Goals Can Bridge Divides

How can people from different groups get on the same page? Our guest, an educator and football coach, tries a strategy for building stronger, more inclusive teams.