Social media can stress us out—or help us feel love and connection. The key is to understand their impact and use them strategically.
These are the most recent things on the site for the tag: Technology. You can view more tags here.
New studies predict that you will be happier if you check your phone less. But how?
Social science is just beginning to understand how Facebook has changed our social lives since it was born ten years ago.
Three new studies paint a surprisingly complicated picture of the role of mobile devices in our social lives—and suggest steps we can take to make the most of technology.
Articles: Tech’s Best Feature: The Off SwitchBy Tiffany Shlain | June 28, 2013
Our brains crave connection. But sometimes disconnecting from technology is the best way to reconnect with each other, and ourselves.
Facebook is confronting cyberbullying and online conflict. Can a team of researchers help boost kindness among the site's 900 million users?
Articles: What We Google When We Google LoveBy Jeremy Adam Smith | June 19, 2012
Internet searches for positive emotions and behaviors are increasing; searches for negative emotions are staying flat. We don't know why, but we know people are searching for what's good in humanity.
Research Digest Items/Studies: Why Facebook Might Hurt People with Low Self-Esteem
Raising Happiness: Tuesday Tip: UnplugBy Christine Carter | June 7, 2011
One thing you can do today to be happier.
A round-up of recent books on the effects new technologies have on our emotional lives.
Raising Happiness: Borrowing Time for BlissBy Christine Carter | July 11, 2010
Putting time for yourself on the calendar is a little like scheduling sex: Once it’s a task, the joy is sucked right out of it.
Videos and Podcasts: Dacher Keltner on the Science of a Meaningful LifeBy The Greater Good Science Center at UC Berkeley | July 1, 2010
The Greater Good Science Center’s faculty director discusses “the science of a meaningful life”: how to raise compassionate kids, reduce greed and selfishness, and find true happiness.
Raising Happiness: Taking My Own AdviceBy Christine Carter | June 28, 2010
I just disabled the function that allows me to check email on my mobile phone.
Articles: Digital DiplomacyBy Kathy M. Newman | March 1, 2006
In an industry often criticized for promoting sex and violence, a new video game helps users bring peace to the Middle East. But will anyone want to play?
If we want our students to become happy adults, research suggests that schools should focus more on students' well-being than academic success.
A new study of five year olds reveals what forces stop us from helping people in need—and what we can do to overcome them.
There might be a solution to implicit racial bias, argues Rhonda Magee: cultivating moment-to-moment awareness of thoughts, feelings, and surroundings.
Greater Good Events
Take a Greater Good Quiz!
How compassionate are you? How generous, grateful, or forgiving? Find out!» TAKE A QUIZ
Watch Greater Good Videos
Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.Watch
Greater Good Resources
- "Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Center for Investigating Healthy Minds
The Center for Investigating Healthy Minds at the University of Wisconsin, Madison, runs a state-of-the-art neuroscience...
- Northeast Foundation for Children
Northeast Foundation for Children is a non-profit educational organization that offers educators the Responsive Classroom...
- Center for Positive Organizational Scholarship
Based at the University of Michigan Business School, this is a networking community for researchers and practitioners...
Book of the Week
» READ MORE
Best-selling author and founder of the Mindfulness-Based Stress Reduction program