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Tag: Meditation

 

Tag: Meditation

These are the most recent things on the site for the tag: Meditation. You can view more tags here.

James Baraz, author of Awakening Joy.

Articles: Five Foolproof Ways to Feel More Joy in 2015

By Christine Carter | January 6, 2015

Christine Carter talks with James Baraz, author of Awakening Joy.

 

Articles: The Three Most Important Tactics for Keeping Your Resolutions

By Christine Carter | December 30, 2014

It's easy to make New Year resolutions. The trick lies in keeping them!

 
A protestor in Berkeley, California, after grand juries decided not to indict police officers in the deaths of Michael Brown and Eric Garner.

Articles: Can Mindfulness Help Reduce Racism?

By Jill Suttie | December 9, 2014

Can we override hidden prejudice? A new study says, yes, it can be done—and the key might be mindfulness meditation.

 

Articles: Four Steps to Cultivating Compassion in Boys

By Kozo Hattori | December 2, 2014

Kozo Hattori interviewed researchers and spiritual leaders about how to raise compassionate boys. This is what he discovered.

 

Articles: Three Benefits To Mindfulness at Work

By Jeremy Adam Smith | November 17, 2014

Four new studies point toward three benefits to cultivating moment-to-moment awareness in the workplace.

 
Routledge, 2014. 243 pages.

Articles: What is a Good Life?

By Jill Suttie | October 1, 2014

A new book explores what we know and don’t yet know about human nature and the role of the environment in shaping our moral character.

 

Articles: Six Skillful Ways to Deal with Disaster

By Linda Graham | September 4, 2014

Practical tools and resources for helping cope with the challenges and crises of our lives.

 

Articles: Can Mindfulness Help Mothers of Severely Disabled Children?

By Summer Allen | August 25, 2014

A new study suggests a way to help the parents of children with autism and other developmental disorders.

 

Articles: Eight Tips for Teaching Mindfulness in High School

By Patrick Cook-Deegan | August 11, 2014

A mindfulness teacher shares what he's learned about teaching moment-to-moment awareness to teenagers.

 
Rhonda Magee speaks at the GGSC's  “Practicing Mindfulness & Compassion” conference on March 8, 2013.

Articles: Mindful Lawyering

By Sara Tollefson | July 28, 2014

Law professor Rhonda Magee explains how mindfulness can benefit lawyers, their clients—and, perhaps, society at large.

 

Articles: Can Mindfulness Help Stop Substance Abuse?

By Emily Nauman | July 14, 2014

About half of substance abusers who enter treatment use again within a year. Can it help to cultivate moment-to-moment awareness?

 
Psychologist and author Shauna Shapiro explains new research into how meditation changes the brain.

Videos and Podcasts: How Meditation Changes the Brain

By Shauna Shapiro | June 30, 2014

Psychologist and author Shauna Shapiro explains new research into how meditation changes the brain.

 

Articles: Can Mindful Managers Make Happier Employees?

By Hooria Jazaieri | June 30, 2014

Want more productive and satisfied employees? A new study suggests that companies should consider mindfulness training for managers.

 

Articles: Making Mindfulness Part of Therapy

By Jill Suttie | June 23, 2014

A new book explores when and how therapists can incorporate moment-to-moment, non-judgmental attention into their practice.

 
Jack Kornfield speaking at one of the GGSC's Science of a Meaningful Life seminars. He'll join us again on June 7 for the Greater Good Gratitude Summit.

Articles: Jack Kornfield on Gratitude and Mindfulness

By Carolyn Gregoire | May 19, 2014

The Buddhist teacher and best-selling author explores the connection between moment-to-moment awareness and "the spirit of gratitude."

 

Articles: Can Mindfulness Help Adults Who Were Abused as Children?

By Emily Nauman | May 19, 2014

A new study explores how mindfulness meditation might help women cultivate more secure adult relationships.

 

Articles: Can Mindfulness Improve Decision Making?

By Hooria Jazaieri | May 12, 2014

A recent study asks if present-moment focus can help correct for the "sunk-cost bias"—our tendency to continue down a path because we're already so far along.

 

Articles: Can Meditation Promote Altruism?

By Hooria Jazaieri | May 5, 2014

A recent study explores whether mindfulness can boost the intention to help others, even at a cost to oneself.

 

Articles: Can Mindfulness Help Kids Learn Self-Control?

By Sarah Wheeler | April 28, 2014

A new study explores how cultivating moment-to-moment awareness can help children defer gratification.

 

Articles: Which Kind of Mindfulness Meditation is Right for You?

By Hooria Jazaieri | April 21, 2014

A new study compares the effects of sitting meditation, body scan, and mindful yoga on health and well-being.

 

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Michael Gazzaniga: A Life in Neuroscience
Hillside Club, Berkeley, CA
February 11, 2015


Michael Gazzaniga: A Life in Neuroscience

Neuroscientist Michael Gazzaniga in conversation with the GGSC’s Emiliana Simon-Thomas


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Why We Cooperate By Michael Tomasello Nature and nurture interact to inform, and reform, cooperative behavior. Infants and apes are both able to share, but only the two-year-old will pick up that thing you dropped in front of her.

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Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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