Christine Carter talks with James Baraz, author of Awakening Joy.
These are the most recent things on the site for the tag: Meditation. You can view more tags here.
It's easy to make New Year resolutions. The trick lies in keeping them!
Articles: Can Mindfulness Help Reduce Racism?By Jill Suttie | December 9, 2014
Can we override hidden prejudice? A new study says, yes, it can be done—and the key might be mindfulness meditation.
Kozo Hattori interviewed researchers and spiritual leaders about how to raise compassionate boys. This is what he discovered.
Articles: Three Benefits To Mindfulness at WorkBy Jeremy Adam Smith | November 17, 2014
Four new studies point toward three benefits to cultivating moment-to-moment awareness in the workplace.
Articles: What is a Good Life?By Jill Suttie | October 1, 2014
A new book explores what we know and don’t yet know about human nature and the role of the environment in shaping our moral character.
Articles: Six Skillful Ways to Deal with DisasterBy Linda Graham | September 4, 2014
Practical tools and resources for helping cope with the challenges and crises of our lives.
A new study suggests a way to help the parents of children with autism and other developmental disorders.
A mindfulness teacher shares what he's learned about teaching moment-to-moment awareness to teenagers.
Articles: Mindful LawyeringBy Sara Tollefson | July 28, 2014
Law professor Rhonda Magee explains how mindfulness can benefit lawyers, their clients—and, perhaps, society at large.
About half of substance abusers who enter treatment use again within a year. Can it help to cultivate moment-to-moment awareness?
Videos and Podcasts: How Meditation Changes the BrainBy Shauna Shapiro | June 30, 2014
Psychologist and author Shauna Shapiro explains new research into how meditation changes the brain.
Want more productive and satisfied employees? A new study suggests that companies should consider mindfulness training for managers.
Articles: Making Mindfulness Part of TherapyBy Jill Suttie | June 23, 2014
A new book explores when and how therapists can incorporate moment-to-moment, non-judgmental attention into their practice.
The Buddhist teacher and best-selling author explores the connection between moment-to-moment awareness and "the spirit of gratitude."
A new study explores how mindfulness meditation might help women cultivate more secure adult relationships.
Articles: Can Mindfulness Improve Decision Making?By Hooria Jazaieri | May 12, 2014
A recent study asks if present-moment focus can help correct for the "sunk-cost bias"—our tendency to continue down a path because we're already so far along.
Articles: Can Meditation Promote Altruism?By Hooria Jazaieri | May 5, 2014
A recent study explores whether mindfulness can boost the intention to help others, even at a cost to oneself.
A new study explores how cultivating moment-to-moment awareness can help children defer gratification.
A new study compares the effects of sitting meditation, body scan, and mindful yoga on health and well-being.
New studies are suggesting that music can be more powerful than medication.
True happiness and satisfaction are found in balance, says Christine Carter, not in the unyielding pursuit of an impossible ideal.
The best way to win the drug war might not be police or prisons, argues Johann Hari. Instead, we should strive to reduce feelings of isolation.
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Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
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The Center for Investigating Healthy Minds at the University of Wisconsin, Madison, runs a state-of-the-art neuroscience...
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Northeast Foundation for Children is a non-profit educational organization that offers educators the Responsive Classroom...
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Based at the University of Michigan Business School, this is a networking community for researchers and practitioners...
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