Happiness Break: 5 Minutes of Gratitude
Psychologist Dacher Keltner guides you through a practice to help you see the good things in your life that you might otherwise overlook.
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Your Happiness Calendar for December 2024
This month, find peaceful moments together.
Happiness Calendar for Educators for December 2024
This month, bring more light and love into your school with daily tips from Greater Good Science Center.
Feeling Appreciated at Home Affects Our Work Life
A new study finds that leaders who reflect on gratitude they receive at home are more supportive and helpful to their employees.
How to Practice Gratitude When You’re Not Feeling Grateful (Encore)
One way to feel more thankful for things is to imagine life without them. Our guest tries a practice for seeing the bright side, even when…
Can We Ease Loneliness With a Little Gratitude?
A new study suggests that people who give thanks tend to feel less disconnected from others.
Three Lessons for Bringing Gratitude Into Your School
Hawaii schools are discovering how gratitude practices help improve school culture and foster a sense of belonging for staff and students.
Your Happiness Calendar for November 2024
This month, look for good in the world.