Amie Gordon offers five tips to maintain (or reignite) the spark in your relationship.
These are the most recent things on the site for the tag: Gratitude. You can view more tags here.
Christine Carter gets to the heart of the resentment she feels on Mother's Day.
Teacher Appreciation Week is here, not a moment too soon. How can parents and students help teachers to see their own strengths?
Articles: What Drives Success, Hard Work or Luck?By Jill Suttie | April 15, 2016
A new book debunks the myth of meritocracy and offers recommendations for creating a more equitable society.
Articles: Four Reasons to Cultivate PatienceBy Kira M. Newman | April 4, 2016
Good things really do come to those who wait.
Several exercises to help you make the most of the International Day of Happiness.
Articles: Manage Your Energy, Not Your TimeBy Kira M. Newman | March 1, 2016
The new book “The Happiness Track” explains how to use the science of happiness to preserve your energy and be more productive.
Articles: What if Schools Taught Kindness?By Laura Pinger, Lisa Flook | February 1, 2016
Laura Pinger and Lisa Flook share their lessons from creating a "kindness curriculum" for young students.
It's so hard to be humble. Here are three tips for taming your ego.
In a New York Times essay, the bestselling author criticizes the “selfish side” of thankfulness. But does she misread the research?
Articles: Our Favorite Books of 2015By Jill Suttie, Diana Divecha, Jeremy Adam Smith | December 15, 2015
Greater Good's editors pick the most thought-provoking, important, or useful nonfiction books published this year on the science of a meaningful life.
Articles: Nine Tips to Make Your Giving Feel GoodBy Jenny Santi | December 9, 2015
Jenny Santi explains how to minimize the bad and maximize the good of donating your time and money.
Articles: How to Put the Giving into ThanksgivingBy Kira M. Newman | November 24, 2015
Gratitude and generosity go hand in hand. Here are three ways to help the generosity flow this Thanksgiving.
Articles: Three Reasons to Raise Grateful KidsBy Shuka Kalantari | November 19, 2015
Here's what Shuka Kalantari learned from researching the science of gratitude while raising a toddler.
Articles: The Trouble with Thanksgiving GratitudeBy Kira M. Newman | November 18, 2015
Feeling forced to say “thanks” at Thanksgiving dinner? Here are four exercises to help get the gratefulness going.
A new study suggests that "thank you" can protect marriages from the toxic effects of conflict.
Articles: What Does a Grateful Brain Look Like?By Adam Hoffman | November 16, 2015
"Thank you" doesn't just bring light to people's faces. It also lights up different parts of the brain.
New data from our Science of Happiness course confirm the link between well-being and relationship quality.
Articles: What a Greater Good School Looks LikeBy Vicki Zakrzewski | October 27, 2015
One school in India is cultivating the well-being of students by implementing Greater Good Science Center practices.
Articles: Say Thank You, Change Your LifeBy Jill Suttie | September 15, 2015
A new book takes the reader through a year of looking on the bright side.
Does total integrity mean always acting on our feelings? No, says Christine Carter—but we do need to acknowledge our feelings, and not confuse a false self with a real one.
We all have a deep-seated drive to feel in control. But taking it too far can make you miserable.
According to a new study, forgiving your partner may backfire if they have a certain personality type.
Greater Good Events
December 9-10, 2016
This workshop is an introduction to Mindful Self-Compassion (MSC), an empirically-supported training program based on the pioneering research of Kristin Neff and the clinical perspective of Chris Germer.
» ALL EVENTS
Take a Greater Good Quiz!
How compassionate are you? How generous, grateful, or forgiving? Find out!» TAKE A QUIZ
Watch Greater Good Videos
Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.Watch
Greater Good Resources
- "Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Jeffrey J. Froh’s Laboratory for Gratitude in Youth
Learn more about one of the leading researchers of gratitude.
- Expanding the Science and Practice of Gratitude
The GGSC’s new project which aims to expand the scientific database of gratitude and promote practices of gratitude in...
- The Research Project on Gratitude and Thankfulness
The Research Project on Gratitude and Thankfulness, co-directed by Robert A. Emmons and Michael E. McCullough, is a...
Book of the Week
» READ MORE
Best-selling author and founder of the Mindfulness-Based Stress Reduction program