Tag: Emotions

 

Tag: Emotions

These are the most recent things on the site for the tag: Emotions. You can view more tags here.

Articles: Five Ways Parents Can Help Prevent Teen Depression

By Jill Suttie | June 14, 2016

New research is revealing how to protect teens' mental health during a challenging part of life.

 

Articles: The Science of the Story

By Jeremy Adam Smith | June 8, 2016

We know in our gut when we’re hearing a good story—and research is starting to explain why.

 

Articles: Mindful Parenting May Keep Kids Out of Trouble

By Jill Suttie | June 7, 2016

According to new research, children who experience mindful parenting are less likely to use drugs or get depression or anxiety.

 

Articles: The Benefits of Feeling Awe

By Jeremy Adam Smith | May 30, 2016

We talk with a researcher and a veteran at UC Berkeley to try to understand the impact of awe on well-being.

 

Articles: How Mindfulness Is Changing Law Enforcement

By Jill Suttie | May 18, 2016

Meditation is helping police officers to de-escalate volatile situations, improve community relations—and improve their own well-being.

 
Explore awe in depth at The Art & Science of Awe, an inspiring day-long event on June 4 at UC Berkeley or via webcast.

Articles: Why Do We Feel Awe?

By Dacher Keltner | May 10, 2016

According to Dacher Keltner, there are important evolutionary reasons: It's good for our minds, bodies, and social connections.

 

Articles: Where Does Kindness Come From?

By Emiliana R. Simon-Thomas | May 5, 2016

A new study fuses methods from several different branches of science to reveal the forces that shape kindness.

 

Articles: Ten Changes New Parents Face

By Diana Divecha | May 4, 2016

Diana Divecha describes how your mind, body, and life will change with the arrival of a baby.

 

Articles: Which Feels Better, Forgiveness or Revenge?

By Kira M. Newman | April 18, 2016

A new study compares different responses to bullying—and finds that forgiveness may have to wait.

 

Articles: Six Tips for Reading Emotions in Text Messages

By Tchiki Davis | April 12, 2016

Text messaging can breed disastrous misunderstandings between people. Here’s how to stop that from happening.

 

Articles: How to Cultivate Global Compassion

By Jill Suttie | April 8, 2016

Legendary psychologist Paul Ekman explains how to extend compassion beyond our circle of family and friends.

 

Articles: Four Reasons to Cultivate Patience

By Kira M. Newman | April 4, 2016

Good things really do come to those who wait.

 

Articles: How Happy Brains Respond to Negative Things

By Summer Allen, Jeremy Adam Smith | March 17, 2016

New research provides a whole new understanding of the brain's amygdala—and suggests that happy people take the bad with the good.

 

Articles: Why You Should Share Your Struggles on Facebook

By Kira M. Newman | March 14, 2016

A new study examines how our Facebook friends respond to negative emotions—and discovers that sharing tough times may bring out the best in them.

 
Crown, 2016, 299 pages

Articles: How Do Our Minds Affect Our Health?

By Jill Suttie | March 11, 2016

A new book reveals the complex ways that our brains and bodies interact.

 

Articles: How Nature Can Make You Kinder, Happier, and More Creative

By Jill Suttie | March 2, 2016

We are spending more time indoors and online. But recent studies suggest that nature can help our brains and bodies to stay healthy.

 
HarperOne, 2016, 224 pages

Articles: Manage Your Energy, Not Your Time

By Kira M. Newman | March 1, 2016

The new book “The Happiness Track” explains how to use the science of happiness to preserve your energy and be more productive.

 
Japanese Prime Minister Shinzo Abe and US President Barack Obama

Articles: Culture Shapes How Leaders Smile

By Clifton B. Parker | February 22, 2016

The way presidents and government officials smile depends on which emotions their culture values, a new study finds.

 
Brené Brown

Articles: How to Listen to Pain

By Jill Suttie | February 17, 2016

A Q&A with Brené Brown about her new book, Rising Strong.

 

Articles: Could Stress Be Causing Your Relationship Problems?

By Kira M. Newman | February 10, 2016

Research reveals how stress can get between you and your partner, and how to stay connected amid the chaos.

 

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Book of the Week

Roots of Empathy By Mary Gordon Mary Gordon explains how best to nurture empathy and social emotional literacy in all children—and thereby reduce aggression, antisocial behavior, and bullying.

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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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