Five Practices for a Healthier Emotional Life
Inside Out 2 teaches that all emotions are useful, the difficult ones included. So how do we accept and work with our feelings?
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Inside Out 2 teaches that all emotions are useful, the difficult ones included. So how do we accept and work with our feelings?
This month, think outside the box.
Experiencing awe can help us slow down and connect to the world around us. So how can we harness the power of this feeling? Host Dacher…
Climate education that focuses on natural disasters and catastrophes can overwhelm students. One educator tried focusing on awe instead.
This month, bring more inspiration, awe, and wonder to your school or classroom.
This month, communicate mindfully.
What happens when we intentionally look for beautiful things in our day-to-day lives? We explore a lab-tested practice shown to help you feel happier.
This month, find what inspires you.