How the Sea Is Good for Your Mind and Body
Research on "blue health" finds that being near natural bodies of water has benefits for our physical and mental health.
These are the most recent things on the site for the tag: Awe.
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This Emotion Makes Solitude More Enjoyable
A new study finds that people who feel awe appreciate their time alone as an experience that gives them a broader perspective on life.
Your Happiness Calendar for August 2024
This month, give and receive love.
Why Does Awe Inspire Us to Help Others?
Research suggests that awe changes how we feel about others, and how we feel about ourselves.
How Exploring New Places Can Make You Feel Happier (The Science of Happiness Podcast)
Exploring novel places and having diverse experiences is important to our well-being and can make us feel happier. This week, Ike…
Five Practices for a Healthier Emotional Life
Inside Out 2 teaches that all emotions are useful, the difficult ones included. So how do we accept and work with our feelings?
Your Happiness Calendar for June 2024
This month, think outside the box.
Happiness Break: A Meditation on Cultivating Awe Through Colors
Experiencing awe can help us slow down and connect to the world around us. So how can we harness the power of this feeling? Host Dacher…