Quizzes

 

Take any of the following quizzes, all based on scientific research, to learn more about yourself, your emotional makeup, and how you relate to others.

The quizzes are also chock-full of practical tips for cultivating positive emotions and stronger relationships. GGSC Members can see all of their results on the Quiz Scores page.

   

Featured Quiz

Awe Quiz

Awe Quiz

Could your life be more awe-some?

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Empathy Quiz

Empathy Quiz

How well do you feel and understand what others are feeling?

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Social Capital Quiz

Social Capital Quiz

How strong are your social connections, online and off?

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Grateful Organizations Quiz

Grateful Organizations Quiz

Does your organization elicit gratitude--or make people feel taken for granted?

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Compassionate Organizations Quiz

Compassionate Organizations Quiz

Does your organization foster compassion or callousness?

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Connection to Humanity Quiz

Connection to Humanity Quiz

How big is your circle of concern?

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Stress and Anxiety Quiz

Stress and Anxiety Quiz

Do you feel like you're about to crack?

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Compassionate Love Quiz

Compassionate Love Quiz

You might love your partner truly, madly, deeply. But do you love compassionately?

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Altruism Quiz

Altruism Quiz

Are you a giver or a Grinch?

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Gratitude Quiz

Gratitude Quiz

Are you truly grateful for the good things in your life—or do you take them for granted?

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Relationship Trust Quiz

Relationship Trust Quiz

Is your relationship defined by honesty and dependability—or suspicion and betrayal?

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Mindfulness Quiz

Mindfulness Quiz

Do you savor life or let everyday stresses control you? In other words, how mindful are you?

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Forgiveness Quiz

Forgiveness Quiz

When someone hurts you, are you more likely to turn the other cheek—or seek revenge?

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Emotional Intelligence Quiz

Emotional Intelligence Quiz

How well do you read other people?

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Mindful Self-Compassion: Core Skills Training
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December 9-10, 2016


Mindful Self-Compassion: Core Skills Training

This workshop is an introduction to Mindful Self-Compassion (MSC), an empirically-supported training program based on the pioneering research of Kristin Neff and the clinical perspective of Chris Germer.


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How Pleasure Works By Paul Bloom Bloom explores a broad range of human pleasures from food to sex to religion to music. Bloom argues that human pleasure is not purely an instinctive, superficial, sensory reaction; it has a hidden depth and complexity.

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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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