How Mindfulness Cultivates Compassion The author and researcher explores how moment-to-moment awareness of our thoughts, feelings, and surrounding helps us to see and alleviate suffering in others. By Shauna Shapiro | January 2014 | TRT 16:18 Bookmark View Comments Related Videos How Meditation Changes the Brain By Shauna Shapiro The IAA Model of Mindfulness By Shauna Shapiro Compassion and Mindfulness By Jon Kabat-Zinn How Does Mindfulness Help Cultivate Self-Compassion? By Kristin Neff Mindfulness and Compassion in Health Care By Robert McClure How Mindfulness Fosters Compassion By Paul Gilbert Comments Please enable JavaScript to view the comments powered by Disqus.
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