Podcast: Managing Routines, Sleep, and Sugar Intake so Kids Can Thrive

Science for Joyful Kids and Happier Parents

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Podcast: Managing Routines, Sleep, and Sugar Intake so Kids Can Thrive

December 13, 2012 | Happiness Matters Podcast | 0 comments

Providing more structure over the holidays

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The holidays are so fun, but many kids get really out of whack. How to manage moodiness and exhaustion at this time of year.

Please check out my podcast with Rona Renner either here on the Greater Good website, or here on iTunes. Happy listening!

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I’m Christine Carter, Ph.D, a sociologist and happiness expert at UC Berkeley’s Greater Good Science Center. This blog is mostly science-based parenting advice: since I’m reading all the research related to raising happy children anyway, I thought we might as well make it useable to parents. My intention is to bring a scientific framing (what does the research actually say?) to our opinion-based parenting debates and advice. Sorting fact from fiction can be confusing when it comes to parenting.

This blog is also about me and my children. It represents the intersection of my brain and my heart: my intellectual training in the social sciences and my very real, sometimes raw, experiences as a mother.

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@raisinghappines: East Bay folks -- I'll be speaking at the LOPC this Sunday. Hope to see you there! http://t.co/UVwvlT6N

Tue, 09 Oct 2012 18:33:23 +0000

@raisinghappines: South Bay folks -- hope to see you at the San Jose event tomorrow! Tell your friends. http://t.co/2Hn8yFc6

Tue, 09 Oct 2012 18:01:17 +0000

@raisinghappines: Check out Janine Kovac's guest post -- it'll tug at your heartstrings. http://t.co/B6uXoWlz

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