On the Blog in January: Body Image

Science for Joyful Kids and Happier Parents

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On the Blog in January: Body Image

January 31, 2012 | Newsletters | 0 comments

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January has been the month of the New Year’s Diet for many folks, and so I’ve been blogging about why dieting isn’t good for our happiness—or even for our kids’ health. I hope you find some inspiration here!

This month’s posts about body image and dieting:

Please Quit Your Diet, Now
It may be hurting your child.

My Aging Mom Bod
If I love my body at 40, will she love hers at 14?

Not Too Thin, Not Too Fat
How to raise healthy, happy kids.

Podcast: Why Not to Diet
Want to lose weight? Please don’t diet to do it.

Podcast: Dieting and Shame
Mindful ways to make healthy lifestyle changes

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About this Blog

I’m Christine Carter, Ph.D, a sociologist and happiness expert at UC Berkeley’s Greater Good Science Center. This blog is mostly science-based parenting advice: since I’m reading all the research related to raising happy children anyway, I thought we might as well make it useable to parents. My intention is to bring a scientific framing (what does the research actually say?) to our opinion-based parenting debates and advice. Sorting fact from fiction can be confusing when it comes to parenting.

This blog is also about me and my children. It represents the intersection of my brain and my heart: my intellectual training in the social sciences and my very real, sometimes raw, experiences as a mother.

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