Linda Graham, MFT, is the author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being. Subscribe to her newsletter and learn more about her work at http://www.lindagraham-mft.net.
Stories by Linda Graham
Articles: How to Help a Narcissist to ForgiveBy Linda Graham | April 14, 2015
Narcissists struggle to forgive people for even minor transgressions. But a new study points the way forward.
Recent research backs up Friedrich Nietzsche.
Articles: Six Skillful Ways to Deal with DisasterBy Linda Graham | September 4, 2014
Practical tools and resources for helping cope with the challenges and crises of our lives.
Articles: How Self-Compassion Beats RuminationBy Linda Graham | August 20, 2014
A new study suggests that self-compassion improves mood, largely by helping us avoid negative rumination.
Putting something off can trigger a downward negative spiral. But a recent study suggests that being kind to yourself can help you achieve your goals.
Articles: How to Overcome Barriers to ForgivenessBy Linda Graham | May 13, 2014
It's hard to let go of the suffering caused by someone else’s wrongdoing. What barriers stand in the way of forgiveness—and how can we overcome them?
Need some extra motivation to get happier? Check out the ways that well-being has been linked to good health.
A new study finds that the sleep-deprived brain can mistake friends for foes.
Want more of that coveted state of ease, brilliance, and hyper-productivity? Here’s how to get it.
Greater Good Events
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Watch Greater Good Videos
Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.Watch
Greater Good Resources
- "Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Center for Investigating Healthy Minds
The Center for Investigating Healthy Minds at the University of Wisconsin, Madison, runs a state-of-the-art neuroscience...
- Northeast Foundation for Children
Northeast Foundation for Children is a non-profit educational organization that offers educators the Responsive Classroom...
- Center for Positive Organizational Scholarship
Based at the University of Michigan Business School, this is a networking community for researchers and practitioners...
Book of the Week
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Best-selling author and founder of the Mindfulness-Based Stress Reduction program