Linda Graham

Linda Graham


Linda Graham, MFT, is the author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being. Subscribe to her newsletter and learn more about her work at


Stories by Linda Graham

Articles: How to Help a Narcissist to Forgive

By Linda Graham | April 14, 2015

Narcissists struggle to forgive people for even minor transgressions. But a new study points the way forward.


Articles: How a Challenging Past Can Lead to a Happier Present

By Linda Graham | February 23, 2015

Recent research backs up Friedrich Nietzsche.


Articles: Six Skillful Ways to Deal with Disaster

By Linda Graham | September 4, 2014

Practical tools and resources for helping cope with the challenges and crises of our lives.


Articles: How Self-Compassion Beats Rumination

By Linda Graham | August 20, 2014

A new study suggests that self-compassion improves mood, largely by helping us avoid negative rumination.


Articles: Can Self-Compassion Overcome Procrastination?

By Linda Graham | July 16, 2014

Putting something off can trigger a downward negative spiral. But a recent study suggests that being kind to yourself can help you achieve your goals.


Articles: How to Overcome Barriers to Forgiveness

By Linda Graham | May 13, 2014

It's hard to let go of the suffering caused by someone else’s wrongdoing. What barriers stand in the way of forgiveness—and how can we overcome them?


Articles: The Horse Boy

By Linda Graham | October 27, 2009


Articles: Aging in Reverse: A Review of Counterclockwise

By Linda Graham | September 25, 2009


Articles: Love Story: A Review of The Chemistry of Connection

By Linda Graham | July 16, 2009




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Jon Kabat-Zinn

Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.


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Book of the Week

Self-Compassion By Kristin Neff Learn to be kind to yourself. A society obsessed with competition doesn't always make that an easy thing to do, but seeking after self-compassion, not self-esteem, is our ticket to happiness.

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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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