Linda Graham, MFT, is the author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being. Subscribe to her newsletter and learn more about her work at http://www.lindagraham-mft.net.
Stories by Linda Graham
Articles: How to Help a Narcissist to ForgiveBy Linda Graham | April 14, 2015
Narcissists struggle to forgive people for even minor transgressions. But a new study points the way forward.
Recent research backs up Friedrich Nietzsche.
Articles: Six Skillful Ways to Deal with DisasterBy Linda Graham | September 4, 2014
Practical tools and resources for helping cope with the challenges and crises of our lives.
Articles: How Self-Compassion Beats RuminationBy Linda Graham | August 20, 2014
A new study suggests that self-compassion improves mood, largely by helping us avoid negative rumination.
Putting something off can trigger a downward negative spiral. But a recent study suggests that being kind to yourself can help you achieve your goals.
Articles: How to Overcome Barriers to ForgivenessBy Linda Graham | May 13, 2014
It's hard to let go of the suffering caused by someone else’s wrongdoing. What barriers stand in the way of forgiveness—and how can we overcome them?
A burnout survivor offers tips for coping with it—or avoiding it in the first place.
Research sometimes suggests that movies and other media are a negative influence to rein in. But new studies highlight their potential to spread goodness on a wide scale.
Christine Carter gets to the heart of the resentment she feels on Mother's Day.
Greater Good Events
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Watch Greater Good Videos
Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.Watch
Greater Good Resources
- "Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Jeffrey J. Froh’s Laboratory for Gratitude in Youth
Learn more about one of the leading researchers of gratitude.
- Expanding the Science and Practice of Gratitude
The GGSC’s new project which aims to expand the scientific database of gratitude and promote practices of gratitude in...
- The Research Project on Gratitude and Thankfulness
The Research Project on Gratitude and Thankfulness, co-directed by Robert A. Emmons and Michael E. McCullough, is a...
Book of the Week
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Emotional Intelligence and Social Intelligence