Authors

Linda Graham

Linda Graham

 

Linda Graham, MFT, is the author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being. Subscribe to her newsletter and learn more about her work at http://www.lindagraham-mft.net.

 
 
  

Stories by Linda Graham

Articles: How to Help a Narcissist to Forgive

By Linda Graham | April 14, 2015

Narcissists struggle to forgive people for even minor transgressions. But a new study points the way forward.

 

Articles: How a Challenging Past Can Lead to a Happier Present

By Linda Graham | February 23, 2015

Recent research backs up Friedrich Nietzsche.

 

Articles: Six Skillful Ways to Deal with Disaster

By Linda Graham | September 4, 2014

Practical tools and resources for helping cope with the challenges and crises of our lives.

 

Articles: How Self-Compassion Beats Rumination

By Linda Graham | August 20, 2014

A new study suggests that self-compassion improves mood, largely by helping us avoid negative rumination.

 

Articles: Can Self-Compassion Overcome Procrastination?

By Linda Graham | July 16, 2014

Putting something off can trigger a downward negative spiral. But a recent study suggests that being kind to yourself can help you achieve your goals.

 

Articles: How to Overcome Barriers to Forgiveness

By Linda Graham | May 13, 2014

It's hard to let go of the suffering caused by someone else’s wrongdoing. What barriers stand in the way of forgiveness—and how can we overcome them?

 

Articles: The Horse Boy

By Linda Graham | October 27, 2009

 

Articles: Aging in Reverse: A Review of Counterclockwise

By Linda Graham | September 25, 2009

 

Articles: Love Story: A Review of The Chemistry of Connection

By Linda Graham | July 16, 2009

 

Most...

  
  

Greater Good Events

Mindfulness, Connection, and Compassion
International House, UC Berkeley
October 2, 2015


Mindfulness, Connection, and Compassion

A special day-long event with Shauna Shapiro, Ph.D., and Dan Siegel, M.D.


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Jon Kabat-Zinn

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Book of the Week

Altruism in Humans By C. Daniel Batson We lose time to save the whales and we lose sleep over a heartbroken friend. With this, Baston posits the remarkable thesis that we humans have the capacity to care for others for their own sakes.

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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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