Authors

Emily Nauman

 

Emily Nauman is a GGSC research assistant. She completed her undergraduate studies at Oberlin College with a double major in Psychology and French, and has previously worked as a research assistant in Oberlin’s Psycholinguistics lab and Boston University’s Eating Disorders Program.

 
 
  

Stories by Emily Nauman

Articles: What Makes a Happy Parent?

By Emily Nauman | August 19, 2014

Are parents really less happy than non-parents, as many recent books and studies have suggested? New research finds that the truth is surprising and complicated.

 

Articles: Can Mindfulness Help Stop Substance Abuse?

By Emily Nauman | July 14, 2014

About half of substance abusers who enter treatment use again within a year. Can it help to cultivate moment-to-moment awareness?

 

Articles: Self-Compassionate Parents, Happier Teens

By Emily Nauman | June 9, 2014

A new study finds that children of mindfully self-compassionate parents tend to have lower rates of anxiety and depression.

 

Articles: Three Ways Mindfulness Reduces Depression

By Emily Nauman | June 2, 2014

Research says that Mindfulness-Based Cognitive Therapy is an effective treatment for depression. A new study finds out why.

 

Articles: Can Mindfulness Help Adults Who Were Abused as Children?

By Emily Nauman | May 19, 2014

A new study explores how mindfulness meditation might help women cultivate more secure adult relationships.

 

Articles: Can Mindfulness Make Romantic Conflict Less Stressful?

By Emily Nauman | April 14, 2014

Two new studies explore how attachment style, romantic conflict, stress, gender, and mindfulness interact with each other.

 

Articles: Can Mindfulness Help Caregivers Care for Themselves?

By Emily Nauman | April 7, 2014

A new study explores if moment-to-moment, nonjudgemental awareness can help people caring for profoundly disabled children.

 

Articles: Can Mindfulness Enhance Job Performance?

By Emily Nauman | March 31, 2014

It's Mindful Monday! A new study finds that mindfulness helps workers succeed in fast-paced, ever-changing environments like restaurants.

 

Articles: How Does Mindfulness Improve Self-Control?

By Emily Nauman | March 24, 2014

In a new installment of our Mindful Monday series, we talk with researcher Rimma Teper about how mindfulness helps improve executive function.

 

Articles: Can Mindfulness Help Stop Health Worker Burnout?

By Emily Nauman | March 17, 2014

Two new studies investigate how mindfulness can reduce depression and exhaustion among doctors, nurses, and other medical professionals—and get mixed results.

 

Articles: Feeling Self-Critical? Try Mindfulness

By Emily Nauman | March 10, 2014

New research shows that mindfulness may help us to stop comparing ourselves to other people.

 
The GGSC's coverage of gratitude is sponsored by the John Templeton Foundation as part of our Expanding Gratitude project.

Articles: What Does a Grateful Organization Look Like?

By Emily Nauman | February 26, 2014

Our analysis of Greater Good quiz results reveals how readers see and experience gratitude in their organizations.

 

Articles: Can Mindfulness Help People Cope with Discrimination?

By Emily Nauman | February 24, 2014

A new study asks if mindfulness can help people who experience depression as a result of prejudice.

 

Articles: Mindful Doctors, Happy Patients

By Emily Nauman | February 10, 2014

A new study shows that physicians with mindfulness skills communicate well with patients, and provide better quality care.

 

Articles: Can Mindfulness Foster a Healthy Body Image?

By Emily Nauman | February 3, 2014

How can we foster a more positive attitude toward eating and toward our bodies? A new study suggests that mindfulness might play a role.

 

Articles: Short on Time? Try Mindfulness

By Emily Nauman | October 15, 2013

A new study suggests that just 10 minutes of mindfulness meditation changes our experience of time.

 

Articles: Do Rituals Help Us to Savor Food?

By Emily Nauman | August 7, 2013

A new study finds that even little rituals, like swirling wine or shaking a sugar packet, can enhance the flavor of food.

 

Articles: Think Your Organization Is Compassionate?

By Emiliana R. Simon-Thomas, Emily Nauman | July 3, 2013

See how it compares with the results from our Compassionate Organizations Quiz.

 

Most...

  
  

Greater Good Events

The Science of Happiness

Next Session of Our Acclaimed Course Begins Sept. 6, 2016


The Science of Happiness

A free online course exploring the roots of a happy, meaningful life. Co-taught by the GGSC’s Dacher Keltner and Emiliana Simon-Thomas. Up to 16 CE credit hours available.


» ALL EVENTS
 
 

Take a Greater Good Quiz!

How compassionate are you? How generous, grateful, or forgiving? Find out!

» TAKE A QUIZ
 

Watch Greater Good Videos

Jon Kabat-Zinn

Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.

Watch
 

Greater Good Resources

 
 
» MORE STUDIES
 
 
» MORE ORGS
 

Book of the Week

The Politics of Happiness By Derek Bok Author and former Harvard president, Derek Bok, makes the case that findings from positive psychology should inform social policies, helping the public benefit from what scientists have learned about the roots of a happy, meaningful life.

» READ MORE
 
Is she flirting with you? Take the quiz and find out.
image
"Greater Good offers a first-rate service to those who want to track new and important research findings in social and emotional intelligence."  
Daniel Goleman

Best-selling author,
Emotional Intelligence and Social Intelligence
(www.danielgoleman.info)

thnx advertisement