Authors

Juliana Breines

 

Juliana Breines is a doctoral candidate at the University of California, Berkeley. Her current research examines how interpersonal processes shape the way people treat themselves, and how constructive and destructive forms of self-treatment impact outcomes such as self-improvement motivation and health-relevant behaviors. She writes for the blog Psych Your Mind.

 
 
  

Stories by Juliana Breines

Articles: Is It Possible to Love All Humanity?

By Juliana Breines | January 14, 2013

Qualities like gender, ethnicity, and nationality tend to define us more than being human. What happens when we try to identify with all of humanity?

 

Articles: What Does “Good” Feel Like to You?

By Juliana Breines | December 12, 2012

Do you prefer to be relaxed or enthusiastic, peaceful or elated? Your preferred emotional states may seem individual, but research suggests they are largely shaped by culture.

 

Articles: The Healthy Way to Forgive Yourself

By Juliana Breines | August 23, 2012

Self-forgiveness is critical to well-being—but it has a dark side. Here are four steps to healthy self-forgiveness, based on recent research.

 

Most...

  
  • Can You Run Out of Empathy?

    May 20, 2013

    An essay in this week’s New Yorker argues that we don't have enough empathy to go around. But new research says we can keep renewing and expanding our feeling for others.

  • ‘Free the Mind’ film

    May 17, 2013
  • Free the Mind: Hope after Trauma

    May 17, 2013

    A new documentary reveals the power of mindfulness and neuroplasticity. Bay Area residents can catch a screening tonight at Stanford University.

  • Why Compassion in Business Makes Sense

    April 15, 2013

    Emma Seppala explains how compassionate workplaces are good for employee health and the corporate bottom line.

  • How to be a Happy Working Dad, Part One

    March 27, 2013

    A new report finds that fitting work with family isn't just a women's issue. Jeremy Adam Smith offers 10 tips for helping fathers to navigate a changing landscape at home and on the job.

  • When Getting Angry Makes You Happy

    April 2, 2013

    A new study shows how seeking happiness at the right time may be more important than seeking happiness all the time.

  

Greater Good Events

Greater Good Summer Institute for Educators
University of California, Berkeley
Clark Kerr Campus
Friday, June 28 - Wednesday, July 3, 2013


Greater Good Summer Institute for Educators

The GGSC’s six-day Summer Institute will equip educators with social-emotional learning tools that will benefit both students and teachers. Registration is now closed.


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Book of the Week

Why We Cooperate By Michael Tomasello Nature and nurture interact to inform, and reform, cooperative behavior. Infants and apes are both able to share, but only the two-year-old will pick up that thing you dropped in front of her.

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