Tuesday Tip: Get Out into NatureAugust 9, 2011 | Tuesday Tips | 0 comments
One thing you can do today to be happier.
When we are sick, a view of nature can help us heal faster. When we are distracted, a view of nature can help us regain our focus. And when we are stressed, images of a natural landscape can slow our heart rates, relax our muscles, and help us feel calm again. Get outside today—or even just look out the window—to feel happier.
© 2011 Christine Carter, Ph.D.