Podcast: A Free Tool for Calmer Parenting

Science for Joyful Kids and Happier Parents

Raising Happiness

Podcast: A Free Tool for Calmer Parenting

September 13, 2012 | Happiness Matters Podcast | 0 comments

Mindfulness as the antidote to busyness and frantic parenting.

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Mindfulness is an amazing tool for parents that both Rona and I use all the time. In this podcast, we review what mindful parenting actually is, and discuss our most helpful tips and tricks for being more mindful in everyday life.

Please check out my podcast with Rona Renner either here on the Greater Good website, or here on iTunes. Happy listening!

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March 28, 2013
Our 12 year olds think thong underwear makes them cool
How to Deal with Mean People
April 15, 2013
Hint: Don’t just turn the other cheek.
My Love-Hate Relationship with Mother’s Day
May 7, 2013
How we’re turning it into a kindness scavenger hunt.

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About this Blog

I’m Christine Carter, Ph.D, a sociologist and happiness expert at UC Berkeley’s Greater Good Science Center. This blog is mostly science-based parenting advice: since I’m reading all the research related to raising happy children anyway, I thought we might as well make it useable to parents. My intention is to bring a scientific framing (what does the research actually say?) to our opinion-based parenting debates and advice. Sorting fact from fiction can be confusing when it comes to parenting.

This blog is also about me and my children. It represents the intersection of my brain and my heart: my intellectual training in the social sciences and my very real, sometimes raw, experiences as a mother.

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@raisinghappines: East Bay folks -- I'll be speaking at the LOPC this Sunday. Hope to see you there! http://t.co/UVwvlT6N

Tue, 09 Oct 2012 18:33:23 +0000

@raisinghappines: South Bay folks -- hope to see you at the San Jose event tomorrow! Tell your friends. http://t.co/2Hn8yFc6

Tue, 09 Oct 2012 18:01:17 +0000

@raisinghappines: Check out Janine Kovac's guest post -- it'll tug at your heartstrings. http://t.co/B6uXoWlz

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