Podcast: Keeping Those New Year’s Resolutions

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Podcast: Keeping Those New Year’s Resolutions

January 3, 2011 | Happiness Matters Podcast | 0 comments

You've made 'em -- now make a plan to KEEP your resolutions

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It is one thing to know what you want to change in the New Year, but quite another to know HOW to do it. Christine Carter and Rona Renner give tips for making and keeping New Year’s Resolutions. Note: We had some technical difficulties last week, and so this podcast is a little late. Please forgive our tardiness (and also the way the recording skips at the end).

Please check out my podcast with Rona Renner either here on the Greater Good website, or here on iTunes. Happy listening!

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I’m Christine Carter, Ph.D, a sociologist and happiness expert at UC Berkeley’s Greater Good Science Center. This blog is mostly science-based parenting advice: since I’m reading all the research related to raising happy children anyway, I thought we might as well make it useable to parents. My intention is to bring a scientific framing (what does the research actually say?) to our opinion-based parenting debates and advice. Sorting fact from fiction can be confusing when it comes to parenting.

This blog is also about me and my children. It represents the intersection of my brain and my heart: my intellectual training in the social sciences and my very real, sometimes raw, experiences as a mother.

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