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PROFILE

Stephany Tlalka

Stephany Tlalka is Deputy Editor, Digital, at Mindful.

By Stephany Tlalka | August 24, 2016

When your favorite mindfulness app says it’s based in science, check twice. Few actually are.

Why Kind Workplaces Are More Successful

Free and online: Join us Wednesday, April 30, from 3–4 p.m. PT for a virtual fireside chat to explore how kindness and positive workplaces enhance organizational success and the bottom line.

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Happiness Break: A Meditation on the Uniqueness of Your Voice

Embrace the beauty of your accent in this self-compassion meditation that guides you in a reflection of your history, heritage, and connection to your ancestors.