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spacerINTRODUCTION: EMOTIONAL LITERACY

BOOKS FOR PARENTS

EQ-coverEQ and Your Child: 8 Proven Skills To Increase Your Child's Emotional Intelligence
by Eileen D. Healy

This is a newer book based on what Eileen Healy has learned in her clinical practice. It isn’t based on scientific research in the same way that the rest of this website is, but it does offer some really great practical exercises for parents.

Raising An Emotionally Intelligent Child
by John Gottman

This is a great book for learning how to emotion coach your child, and
John Gottman is a very well-regarded researcher in the field.

Emotional Intelligence: Why It Can Matter More Than IQ
by Daniel Goleman

This is the classic book on emotional intelligence, written for a general (vs. academic) audience.

Social Intelligence: The New Science of Human Relationships
by Daniel Goleman

Golman’s latest book.

BOOKS FOR CHILDREN

What are your favorite books that teach children (and teenagers!) about emotions? Please email your suggestions to ggsc@berkeley.edu.

 

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spacerTHE GROWTH MINDSET

BOOKS FOR PARENTS

Mindset: The New Psychology of Success
by Carol Dweck

The first four video blogs are all based on the outstanding research of Carol Dweck and her colleagues. Dweck writes about her work in this book for a general audience in an extremely accessible and engaging way. This book is a must read for parents, teachers business people, athletes Ð anyone interested in the psychology of success.

BOOKS FOR CHILDREN

What are your favorite books that teach children (and teenagers!) about emotions? Please email your suggestions to ggsc@berkeley.edu.

 

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spacerTEACHING GRATITUDE

BOOKS FOR PARENTS

EQ-coverThanks!: How the New Science of Gratitude Can Make You Happier
by Robert Emmons

Written for a general audience, this book is a guide to grateful living based on scientific studies.

The Psychology of Gratitude
edited by Robert Emmons & Michael McCullough

This is a collection of academic articles on the science of gratitude.

BOOKS FOR CHILDREN

What are your favorite books that teach children (and teenagers!) about emotions? Please email your suggestions to ggsc@berkeley.edu.

 

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spacerHOLIDAYS (materialism, altruism)

BOOKS FOR CHILDREN

What are your favorite books that teach children (and teenagers!) about emotions? Please email your suggestions to ggsc@berkeley.edu.

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spacerHABITS HOW-TO

BOOKS FOR CHILDREN

What are your favorite books that teach children (and teenagers!) about emotions? Please email your suggestions to ggsc@berkeley.edu.

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spacerIMPROVING YOUR CO-PARENTING RELATIONSHIP

BOOKS FOR CHILDREN

What are your favorite books that teach children (and teenagers!) about emotions? Please email your suggestions to ggsc@berkeley.edu.

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spacerDINNERTIME: A HAPPINESS HABIT

BOOKS FOR CHILDREN

What are your favorite books that teach children (and teenagers!) about emotions? Please email your suggestions to ggsc@berkeley.edu.

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spacerOPTIMISM

BOOKS FOR CHILDREN

What are your favorite books that teach children (and teenagers!) about emotions? Please email your suggestions to ggsc@berkeley.edu.

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spacerMEDITATION

BOOKS FOR CHILDREN

What are your favorite books that teach children (and teenagers!) about emotions? Please email your suggestions to ggsc@berkeley.edu.

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