Christine Carter, Ph.D. is a Senior Fellow at the Greater Good Science Center. She is the author of The Sweet Spot: How to Find Your Groove at Home and Work (Ballantine Books, 2015) and Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents (Random House, 2010). A former director of the GGSC, she served for many years as author of its parenting blog, Raising Happiness.
Stories by Christine Carter
Articles: Please Stop Interrupting Me!By Christine Carter | June 24, 2015
Why interruptions make us irritable, anxious, and unproductive.
Articles: You DO Have Time for a Summer VacationBy Christine Carter | June 16, 2015
Many people feel like they have too much work to take a vacation. But research suggests you’ll be happier, healthier, and more productive if you do.
Articles: Three Tricky Ways to Cultivate CourageBy Christine Carter | May 21, 2015
Fear holding you back? Here are Christine Carter's favorite tactics for building bravery.
The children of Christine Carter's husband have taught her to give her own kids a little more space.
Slacking off makes Christine Carter more productive because she slacks strategically.
Articles: Three Risky Ways to Fall Deeply in LoveBy Christine Carter | February 11, 2015
Love comes from action, not waiting to be adored.
Social media can stress us out—or help us feel love and connection. The key is to understand their impact and use them strategically.
True happiness and satisfaction are found in balance, says Christine Carter, not in the unyielding pursuit of an impossible ideal.
New studies predict that you will be happier if you check your phone less. But how?
Christine Carter talks with James Baraz, author of Awakening Joy.
It's easy to make New Year resolutions. The trick lies in keeping them!
How does your family know how to push your buttons? Because they installed them. Here's how to take stress out of the holidays.
Articles: Why Happiness is the Wrong PursuitBy Christine Carter | December 11, 2014
The way to lead a joyful life is not to pursue happiness for ourselves, argues Christine Carter, but to pursue it for others
Christine Carter suggests how we can make this "the most wonderful time of the year," for real.
Articles: How to Practice Radical GratitudeBy Christine Carter | November 19, 2014
Are you burnt out on gratitude even before Thanksgiving? Christine Carter offers three ways to keep your feelings of gratefulness fresh.
Articles: 21 Ways to “Give Good No”By Christine Carter | November 13, 2014
Saying “no” can be really hard. But Christine Carter has a three-step plan to get there.
Christine Carter explains how "doing nothing" could be a key to happiness... and productivity.
Raising Happiness: Why I Yell at My KidsBy Christine Carter | April 29, 2014
Do you sometimes yell at your kids, just like Christine Carter? A new book can help.
Videos and Podcasts: Dealing with “Gratitude Resistors”By Christine Carter | February 28, 2014
Some people think gratitude is hokey or pointless. Here’s how to help them think differently.
Here are the key research-based principles for turning gratitude into a lasting habit, drawing from the GGSC’s new website, Greater Good in Action.
Everyone makes mistakes. But it takes skill to hush your inner critic!
Daniel Goleman talks with Greater Good about his new book, A Force for Good: The Dalai Lama's Vision for Our World.
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Greater Good Resources
- "Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Center for Investigating Healthy Minds
The Center for Investigating Healthy Minds at the University of Wisconsin, Madison, runs a state-of-the-art neuroscience...
- Northeast Foundation for Children
Northeast Foundation for Children is a non-profit educational organization that offers educators the Responsive Classroom...
- Center for Positive Organizational Scholarship
Based at the University of Michigan Business School, this is a networking community for researchers and practitioners...
Book of the Week
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Best-selling author and founder of the Mindfulness-Based Stress Reduction program