Hear Mindful Breathing in Action on The Science of Happiness Podcast
On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to these episodes featuring Mindful Breathing — and subscribe to The Science of Happiness for more stories of greater good in action.
How to Make Better Decisions (Encore)
July 07, 2022Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in…
Episode 119: How to Say “Sorry” Like You Mean It
June 23, 2022Apologies are key to successful relationships. But are you doing them right?
Episode 97: How to Tune Out the Noise
August 05, 2021Our guest uses her breath to find calm in some of Los Angeles' noisiest neighborhoods.
Episode 80: How to Make Better Decisions
November 26, 2020Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in…
Episode 71: Do You Want to Be More Patient?
July 16, 2020We can be at our worst with the people we love best. Our guests try to be more calm and…
Episode 63: Remembering to Breathe
April 09, 2020How a doctor stays calm and centered during times of uncertainty, one breath at a time.