How Awe Transforms the Body and Mind
Lani Shiota argues that awe is a fundamental part of being human—making our bodies and minds more receptive to new information, new experiences, and…
Lani Shiota argues that awe is a fundamental part of being human—making our bodies and minds more receptive to new information, new experiences, and…
Bridge-builder Mónica Guzmán shares three ways to make hard conversations a little easier.
Dr. Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin, Madison, explains what he sees as the four science-based…
When you're caring so much for other people, how do you deal with your own stress? Psychiatrist Elizabeth Guinto tries a practice to be kinder to…
Parents can help their kids be open-minded, mindful of their strengths and weaknesses, and considerate of others.
Dacher Keltner shares his research on the vagus nerve, a key nexus of mind and body and a biological building block of human compassion.