Hear The Science of Happiness Podcast

On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to our most recent episodes — and subscribe to The Science of Happiness for more stories of greater good in action.

Episode 90: Why Love Needs Laughter

Focusing on funny things can reduce stress, anxiety, and make us feel more connected to…

Episode 89: How Music Can Bridge Cultures

Have you ever been moved by music sung in a language you don't understand? We speak with…

Episode 88: How Music Soothes Us

What is it about certain melodies that can relax our nerves and rock us to sleep? We…

Episode 86: Scheduling Time to Feel Awe(some)

Feeling awe can boost your mood and make you feel more connected with others. Comedian…