Hear The Science of Happiness Podcast
On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to our most recent episodes — and subscribe to The Science of Happiness for more stories of greater good in action.
Happiness Break: Making Music With Your Body, With Keith Terry
Relieve stress, boost self-esteem, and increase focus through a simple body music practice…
Why Friendships Matter More Than We Think
In a world that emphasizes romantic relationships, we explore the science of friendships in…
Happiness Break: A Guided Meditation on Embodied Love
Experience the physical sensations of love through this guided meditation that nurtures…
36 Questions to Spark Love and Connection
Can a simple set of 36 questions build love and intimacy? We explore the science behind how…
