Hear The Science of Happiness Podcast
On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to our most recent episodes — and subscribe to The Science of Happiness for more stories of greater good in action.
How Exploring New Places Can Make You Feel Happier (The Science of Happiness Podcast)
July 04, 2024Exploring novel places and having diverse experiences is important to our well-being and…
Happiness Break: How to Ground Yourself in Nature, With Yuria Celidwen (Encore)
June 27, 2024Connect to yourself and the land you stand on in under 10 minutes with this grounding…
How to Unwind by Doing Mindful Yard Work (The Science of Happiness Podcast)
June 20, 2024Everyday activities, such as cleaning and gardening, can be sources of joy and…
Happiness Break: How to Relax Your Body Through A Standing Meditation, With Sherry Zhang
June 13, 2024Last week on our show, we discussed the scientifically proven health benefits of the…