Hear The Science of Happiness Podcast

On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to our most recent episodes — and subscribe to The Science of Happiness for more stories of greater good in action.

Episode 100: 100 Good Things

For our 100th episode, host Dacher Keltner sits in the guest chair and tries one of the…

Episode 99: What Happens When We Play

When was the last time you went down a slide? Our guest tries a practice to bring more play…

Episode 97: How to Tune Out the Noise

Our guest uses her breath to find calm in some of Los Angeles' noisiest neighborhoods.

Episode 96: Don’t Be Afraid of Your Anger

What happens when we suppress our anger? And what if we tried to work with it instead? Our…