Hear Three Good Things in Action on The Science of Happiness Podcast
On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to these episodes featuring Three Good Things — and subscribe to The Science of Happiness for more stories of greater good in action.
Happiness Break: A 10-Minute Guided Practice, with Dacher
May 19, 2022We guide you through a reflection of three things you're grateful for today. This practice…
Episode 107: How Gratitude Renews Us
December 23, 2021Feeling burned out? Our guest, a nurse, explores how cultivating gratitude helps people in…
Episode 100: 100 Good Things
September 16, 2021For our 100th episode, host Dacher Keltner sits in the guest chair and tries one of the…
Episode 31: Notice the Good in Your Life
February 07, 2019Comedian Maz Jobrani tries to pay more attention to the good things in his life by writing…
Episode 1: Three Good Things
February 05, 2018Do you take the good things in life for granted? You’re not alone, and studies show it's…