How Does Mindfulness Help Cultivate Self-Compassion?
Author and psychologist Kristin Neff explains how self-awareness can help us to identify and alleviate pain and distress within ourselves.
Author and psychologist Kristin Neff explains how self-awareness can help us to identify and alleviate pain and distress within ourselves.
Philip Zimbardo explains how his infamous Stanford Prison Experiment illuminates the horrors of Abu Ghraib and the psychology of evil.
In this presentation from the GGSC's "Practicing Mindfulness & Compassion" conference, GGSC Science Director Emiliana R. Simon-Thomas explains why…
This is the full video for Daniel Siegel's talk on March 11, 2014 for the Greater Good Science Center. Dr. Siegel discusses his new book, "Brainstorm:…
The bestselling author of "Focus" describes the relationship between performance and stress.
The founding director of the Greater Good Science Center explains how humans are wired for compassion. Presented as part of the TEDxGoldenGateED event…