Holiday Gratitude Traditions
With Thanksgiving approaching, Christine Carter offers three ways to help adults and kids truly make the holidays a time for gratitude.
With Thanksgiving approaching, Christine Carter offers three ways to help adults and kids truly make the holidays a time for gratitude.
Mary Gordon discusses the research showing that Roots of Empathy reduces aggression, boosts emotional literacy, and creates more caring children.
Barbara Fredrickson suggests that positive emotions make us more resilient to setbacks, improve our relationships, and may even change our biological…
A Q&A with Jack Kornfield about giving feedback at work, using social media wisely, and the poetry in his teachings.
Kids persevere more when they imagine themselves as one of their favorite hard-working or heroic characters.
University of Queensland