Positive Emotions Transform Us
Barbara Fredrickson suggests that positive emotions make us more resilient to setbacks, improve our relationships, and may even change our biological…
Barbara Fredrickson suggests that positive emotions make us more resilient to setbacks, improve our relationships, and may even change our biological…
Daniel Siegel discusses how the interplay between our minds, our brains, and our relationships contribute to well-being.
Our crazy busy lives -- especially at this time of year! -- can be stressful. Here are three tips for managing your stress year-round.
John Gottman explains that couples build trust the small moments of a relationship, when we're emotionally attuned to our partner.
Fred Luskin argues that forgiveness boils down to a simple choice: whether to dwell over past hurts or try to see the good in others.
A presentation by Emiliana Simon-Thomas on the science of gratitude and how it can be applied in educational settings, given July 3, 2013, at the…