Hear Mental Subtraction of Positive Events in Action on The Science of Happiness Podcast

On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to these episodes featuring Mental Subtraction of Positive Events — and subscribe to The Science of Happiness for more stories of greater good in action.

How to Practice Gratitude When You’re Not Feeling Thankful (The Science of Happiness podcast)

One way to feel more thankful for things is to imagine life without them. Our guest tries a…

Episode 20: What If You Had Never Met?

Do you take your partner for granted? Our Happiness Guinea Pig, cartoonist Gene Luen Yang,