Hear Fierce Self-Compassion Break in Action on The Science of Happiness Podcast

On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to this episode featuring Fierce Self-Compassion Break — and subscribe to The Science of Happiness for more stories of greater good in action.

Episode 96: Don’t Be Afraid of Your Anger

What happens when we suppress our anger? And what if we tried to work with it instead? Our…