Greater Good: The Science of a Meaningful Life

How the Trauma of Japanese Internment Can Help Us Understand Today’s Immigration Struggles
Psychotherapist and storyteller Satsuki Ina describes how she and her family moved beyond shame to advocating for immigrants and refugees facing detention.
Getting Facts Right Is a Form of Love

Getting Facts Right Is a Form of Love
A Skill to Help Soothe Teens’ Back-to-School Anxiety

A Skill to Help Soothe Teens’ Back-to-School Anxiety
How Will Cuts to Medicaid Affect Americans’ Well-Being?

How Will Cuts to Medicaid Affect Americans’ Well-Being?
Happiness Break: A Meditation for When You Feel Uneasy

Happiness Break: A Meditation for When You Feel Uneasy

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.

Six Ways to Be a Better Listener

Here are the do's and don'ts of good active listening.

Three Ways to Encourage Intellectual Humility in Kids

Parents can model and help children practice admitting what they don't know and owning mistakes.

Three Tips to Be a Better Conversationalist

Bridge-builder Mónica Guzmán shares three ways to make hard conversations a little easier.

A Thank-You to Librarians Who Make Everyone Feel Welcome

Children’s book author Yuyi Morales writes a gratitude letter to the librarian who had a big impact on her.

What Makes Us Happier Than Money?

The key to happiness isn't our income but something more meaningful, explains UC Irvine's Belinda Campos, Ph.D.

What Makes an Effective Apology

Learn the four steps to making an effective apology, with comedian Jolenta Greenberg of the By the Book podcast.

Finding Awe in the Ordinary

Iraq War veteran and outdoors educator Stacy Bare learns to find wonder and beauty in the small things. Tune in to the Science of Happiness podcast to…

How to Protect Your Body from Social Media Stress

A little mindfulness can help when we feel frustrated or angry online.

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How the Trauma of Japanese Internment Can Help Us Understand Today’s Immigration Struggles
Psychotherapist and storyteller Satsuki Ina describes how she and her family moved beyond shame to advocating for immigrants and refugees facing detention.

Getting Facts Right Is a Form of Love

A Skill to Help Soothe Teens’ Back-to-School Anxiety

How Will Cuts to Medicaid Affect Americans’ Well-Being?

Happiness Break: A Meditation for When You Feel Uneasy

Most Popular

Most Recent

Keep Up with Our Happiness Calendar!

Greater Good in Education

Take a Greater Good Quiz!

Keys to Well-Being

Learn the Secrets to Happiness

Keep Up with Our Happiness Calendar!

Videos

Are You the A*Hole?

Six Ways to Be a Better Listener

Three Ways to Encourage Intellectual Humility in Kids

Three Tips to Be a Better Conversationalist

A Thank-You to Librarians Who Make Everyone Feel Welcome

What Makes Us Happier Than Money?

What Makes an Effective Apology

Finding Awe in the Ordinary

How to Protect Your Body from Social Media Stress

Quote of the Day

This article — and everything on this site — is funded by readers like you.

How the Trauma of Japanese Internment Can Help Us Understand Today’s Immigration Struggles Psychotherapist and storyteller Satsuki Ina describes how she and her family moved beyond shame to advocating for immigrants and refugees facing detention.

Getting Facts Right Is a Form of Love

A Skill to Help Soothe Teens’ Back-to-School Anxiety

How Will Cuts to Medicaid Affect Americans’ Well-Being?

Happiness Break: A Meditation for When You Feel Uneasy

Most Popular

Most Recent

Keep Up with Our Happiness Calendar!

Greater Good in Education

Take a Greater Good Quiz!

Learn the Secrets to Happiness

Keep Up with Our Happiness Calendar!

How the Trauma of Japanese Internment Can Help Us Understand Today’s Immigration Struggles
Psychotherapist and storyteller Satsuki Ina describes how she and her family moved beyond shame to advocating for immigrants and refugees facing detention.