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What to Do When Your Kid Wants to Quit

By Greater Good | January 2021

MEET THE GREATER GOOD TOOLKIT FOR KIDS

28 practices, scientifically proven to nurture kindness, compassion, and generosity in young minds

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Dear Greater Good

Greater Good's video advice column for kinder, happier kids.
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Parents can model and help children practice admitting what they don't know and owning mistakes.
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Want to destress your mind? Start with your body. Progressive Muscle Relaxation is a practice where you methodically tense and release your muscles to help unwind. Studies show it can reduce anxiety, help you get better sleep, and lower depression levels.