The Power of Self-Compassion
Kristin Neff discusses how self-compassion differs from self-esteem, why self-compassion can be hard for Americans, and the transformative effect it…
Greater Good Science Center • Magazine • In Action • In Education
Sign up for our newslettersKristin Neff discusses how self-compassion differs from self-esteem, why self-compassion can be hard for Americans, and the transformative effect it…
A recent study suggests that when new college students are kind to themselves, they're less likely to suffer from homesickness.
A new study finds that children of mindfully self-compassionate parents tend to have lower rates of anxiety and depression.
Self-compassion can help teens who are struggling with toxic perfectionism.
A leading researcher in positive psychology explains how understanding our misconceptions about…
The author of How Pleasure Works explains why we do good and how to find true happiness.
The "happiness guru" of the business world discusses his ideas for finding joy and meaning in your…
The award-winning New York Times columnist offers lessons for navigating the practical and emotional…
As the political season heats up, Professor Haidt explains how our emotions influence our moral and…
The best-selling author and psychologist discusses how we can literally re-wire our brains to…
The best-selling Buddhist author discusses the interplay between Buddhism and science, and the need…
The Greater Good Science Center's faculty director discusses "the science of a meaningful life": how…
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لمسة حب | 3:12 pm, July 24, 2012 | Link