In hard times, do you seek comfort from others or turn inwards? Find out how our Happiness Guinea Pig emerged from trauma by accepting…
Despite what we might assume, research suggests that self-compassionate people aren't always compassionate.
When parents wanted rules for social media, the Millennium School asked the students what they should be.
Steven Pinker’s newest book leverages long-term data to show that the state of the world is improving, even if it's hard to believe.
World happiness expert Richard Layard explains why policymakers need to focus on improving mental health and human relationships, not just…
Close relationships require sacrifice. Here are seven questions to ask yourself before you give up too much.
Saying “no” can be really hard. But Christine Carter has a three-step plan to get there.
A psychologist mines big data on teens and finds many ways this generation—the “iGens"—is different from Boomers, Gen Xers, and Millennials.
Here's a way to be thankful all year long.
Do you have commitment, trust, and attachment issues? Science helped Meghan Laslocky—and it just might help you, too.