A psychologist explains how to face emotional challenges using mindfulness, acceptance, and self-compassion.
Do you take shame and fear with you to family gatherings? Eve Ekman has some tips to help you get a grip.
Greater Good's editors pick this year’s most thought-provoking, important, or useful nonfiction books on the science of a meaningful life.
Education researcher Patricia Jennings explains how teachers can effectively support traumatized kids in their classrooms.