Three Ways to Navigate Difficult Emotions
We can soothe and care for ourselves when there's a painful gap between the way things are and the way we want them to be.
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We can soothe and care for ourselves when there's a painful gap between the way things are and the way we want them to be.
A new book argues that being unsure can help us learn, improve our mental health, and reduce polarization.
What can African American history tell us about the cultivation of well-being?
Research finds that having plants at home is good for our health and well-being. How do you pick the right ones?
John and Julie Gottman explain what to do—and what to avoid—so your arguments actually make your relationship stronger.
Caregivers can help children be kinder to themselves and replace a self-critical inner voice with a friendly one.
The GGSC's education team picks the most thought-provoking, practical, and inspirational education books of the year.
Greater Good picks our favorite books to help parents and their kids nurture love, connection, and resilience.
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