Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in the moment helps him keep a clear mind and stay…
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Science is discovering how we can be happy with other people and why that's good for us.
This month, find your motivation and purpose.
Having to isolate was hard. But, for some people, it was a chance to discover newfound appreciation for important aspects of their lives.
A new book offers an alternative to allyship: radical friendship.
To help Black youth overcome mental health challenges, therapists need to better understand their unique challenges and cultural strengths.
Religious organizations are drawing on research to help parents raise kids with strong character and compassion.
Mindfulness developed in a communal culture—so it might not have the same benefits for people who are more independent.